FINALLY found out why everyone kept singing 'shawty like a melody'. It's quite an awesome song :))
Today we had team lunch and team talk. Pretty productive. :))) team goals are set at last. :DDD love you guys.
Then. came. training.
2 rounds warm up as per usual. then..
drills
drills
drills
drills
which were fun lol. tiring though, like srsly.
then we did an interval round the track, 10 whole minutes worth of jogging, sprinting, jogging, sprinting etc. then conditioning, 3 sets worth of 25 crunches, 25 push ups and 3 bridges( one for 40 secs, 2 for 30 secs) and we sang songs throughout to ease our suffering HAHA. must say it helped. :)
I n E day was awesome. NO LESSONS. HAHA. and the agility test was pretty fun, but the beep test was >.< . never thought i'd have to do it again after YOG tryouts. -.-
oh well. i realised my breathing problem has improved since last yr :DDD
beep test, then PT during trng. wonder how i'm gonna survive PE tmr. o.O
my aching limbs. -.-
-end- HAHAHA
♥野球バカ！